Life has so many dimensions such as physical, physiological, social, career, wealth, family, friends and so on and balancing each other is always a challenge for me. I have been attending seminar, sat-sang, retreats and yoga/meditation camps whenever get a chance to learn and improve myself. What I have observed from those are that every one is focusing mostly on one or two aspects of the life.
However, I see that Vazhviyal Oham completely different. In a sense, that it is a blend of everything, touching all aspects of life. It taught me how to lead a healthy life while being in harmony with nature.
It taught me how to be religious while following my own faith. You not only shared your knowledge but you did so to the benefit of temple construction. I see the change in me, I have picked up several good habits from this program. It was truly most enriching and rewarding experience. I believe this program is in the right direction to learn and improve myself and I know it is a journey.
I look forward to next level course... Please continue this program, it is a success even if one person follows this...
Thank you !!!.
Dear Yogi Ji, thank you very much for your time and effort in conducting this valuable course. I felt this 12 weeks class was one of the wonderful things happened to me and my family. Each one of us were eagerly waiting for Sunday morning 😀. My kids gives us hard time to wake up at 10 AM on Saturday mornings but on Sunday's they will wake-up at 5:00 AM and get ready to meet you at the Hindu temple.We have learnt a lot of new information from this first course. We will continue to follow most of the techniques that we learned and will try to make it as part of our daily routine.
Thank you very much.
I was initially inspired by the wellness lecture demonstration where I saw some people experiencing the benefits of Acupressure.
When I joined the Wellness class I knew the topics, which would be covered, but from what expected to what I learnt was lot more. We have moved on to modern living where we feel we are short of time to do anything that is normal. This class has made me aware,listen to ones body and help me understand to take baby steps to incorporate healthy habits.These are yet simple changes that we could do without slowing down our lives. To list a few are using Natural products; way of eating ;follow your breath and sleeping.
Even though I don't practice all of them, the things we discussed in the class are registered in my mind and they come back to me often which is making me think and take steps towards practicing.
I was looking for dummies for wellness and Acupressure, this class was overwhelming at times with all the good information but Raja Ji kept us motivated entire class by encouraging us. "Each body is a master piece","Its ok to do what you can do","Listen and follow your body" are few of his words I registered and the other best part is the students, sharing their experiences from past to present, we are at a point where we only go by reviews :-) and the students gave me that assurance.
Most of the things I learnt, I have shared and passed on to family and friends already.The task left, is to practice and in 6 months move to next level.