Q: What is Vazhviyal Oham (VOHAM)?
A: Vazhviyal Oham is a set of simple techniques and practices that can be applied in a daily life everywhere and in every action in order to enjoy each day pleasantly. It can also help one to observe cosmic energy so that we feel energetic in all times of the day.
Q: What is the meaning of Vazhviyal Oham?
A: In Tamil language, Vazhviyal means – Life Style, Oham means Yoga. The terms are derived from Ancient Tamil Sidhdhar’s literatures.
Q: How Vazhviyal Oham is different from other Yoga and/or meditations?
A: Vazhviyal Oham is daily routine, this can help to enhance the benefits of your other Yoga and meditation practices.
Q: Is this Meditation or Yoga?
A: Yoga is not just a physical exercise. As per ancient Tamil Siddhars, meditation is part of Yoga. Yoga means converging of all (body, mind, soul etc.) and it is a container.
Q: What is the fee for a Vazhviyal Oham session(s)?
A: All Vazhviyal Oham sessions are ALWAYS FREE, because, the mission is to create harmonic and peaceful environments around every one of us. However, you may donate as per your wishes in order to cover logistical costs. Everyone is treated same manner, no matter the donation because we are all children of Mother Nature.
Q: Do we have additional stages?
A: Yes, as you may be aware Yoga and its knowledge are vast and there are many topics and subtopics interconnected. We can move on to next Stages depending on your interest, time availability, daily practice and following guidance. Those sessions are all also always FREE of cost.