Welcome to Vazhviyal Oham (LifeStyle Wellness)
It is lifestyle and daily wellness programs we have developed and delivered with various Siddha and Yogic practices for individual, family, educational, healthcare, corporate and social environments.
Vazhviyal Oham is a set of simple techniques and practices that can be applied in a daily life everywhere and in every action in order to enjoy each day pleasantly. It can also help one to observe cosmic energy so that we feel energetic in all times of the day. You can view the below YouTube video for more details.